Sunday, August 31, 2008

Cycling videos - IT band

Backdated from 8/31/09 to keep off the front page. If you come across this through an RSS feed or random searching and you have no idea why I'm riding my bike in my driveway on a perfectly nice day, just ignore it and move along.

Tri bike rear
video

Tri bike front
video


Road bike rear, front, side
video


It doesn't look like there's much if any play in my foot on the down-stroke on either my road or tri bike, in either my new (tri bike) or older (road bike) shoes. It does look to me that my right knee is coming in towards the top tube. I've noticed that while I'm riding as well.

I have no idea if my road bike position is good or not. I've been on the road bike more the last few weeks as my tri bike was in the shop.

Notes: Apparently my driveway isn't level side to side, so the trainer is rocking a bit more than normal in the tri bike videos. I fixed that for the road bike video.

More notes: It also seems that going from iPhoto to iMovie to Blogger makes the video super small.

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